Herb guide › Mucosal Shield Gut Blend
Mucosal Shield Gut Blend
A protective gut-lining tea with plantain leaf, calendula, licorice root, and slippery elm, made to defend against leaky gut and intestinal permeability.
Traditionally used for
IBS, Leaky gut
Potential benefits
Supports soothing of the digestive tract during occasional digestive irritation, strengthens gut lining, anti-inflammatory, protects mucosa.
Ingredients
Plantain leaf, Calendula, Licorice root, Slippery elm
Origin
Western Medicine
How it is traditionally prepared
1 tsp per 8 oz water, steep 10–15 min; 1 cup daily, up to 2 cups short-term; preferable on empty stomach.
Cautions and who should avoid it
Licorice may raise blood pressure and lower potassium; avoid with hypertension or interacting medications unless medically supervised. Separate from medications because mucilage can affect absorption; slippery elm not for pregnancy.
Get tea recommendations for how you feel, and keep a journal of what works for you.