Herb guide › Mugwort & Ginger Digestive Tea
Mugwort & Ginger Digestive Tea
Mugwort leaf and ginger root create a warming, bitter-aromatic infusion with spicy ginger notes.
Traditionally used for
Gas & bloating
Potential benefits
Digestive aid, appetite support, relief of occasional bloating.
Ingredients
Mugwort leaf, Ginger root
Origin
Europe & Asia
How it is traditionally prepared
½ tsp mugwort + ½–1 tsp ginger per 8 oz hot water; steep 7–10 min, occasionally.
Cautions and who should avoid it
Avoid mugwort during pregnancy; may cause allergic reactions in Asteraceae-sensitive individuals.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.