Herb guide › Mulberry Leaf & Cinnamon Balance Tea
Mulberry Leaf & Cinnamon Balance Tea
Mulberry leaf and cinnamon bark create a mildly sweet, warming herbal infusion with green and spicy notes.
Traditionally used for
Blood sugar balance, High blood sugar, High blood pressure
Potential benefits
Digestive wellness support, antioxidant and metabolic support; may support blood-sugar balance and lower blood pressure.
Ingredients
Mulberry leaf, Cinnamon bark
Origin
China & East Asia
How it is traditionally prepared
1 tsp mulberry leaf + ¼ tsp cinnamon per 8 oz hot water; steep 8–10 min, 1 time daily.
Cautions and who should avoid it
May affect blood glucose; excessive cassia cinnamon may provide high coumarin exposure.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.