Herb guide › Mulberry Leaf
Mulberry Leaf
Leaves of Morus alba or related Morus species produce a mild green tea with grassy, slightly sweet and vegetal notes.
Traditionally used for
Blood sugar balance, High blood sugar, High blood pressure
Potential benefits
Antioxidant and metabolic support; may support blood-sugar balance and lower blood pressure.
Ingredients
Mulberry Leaf
Origin
China & East Asia
How it is traditionally prepared
1–2 tsp dried leaves per 8 oz hot water; steep 5–10 min, 1–2 times daily.
Cautions and who should avoid it
May lower blood glucose; use caution with diabetes medication and blood pressure medication.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.