Herb guide › Mullein & Muna Respiratory Comfort Tea
Mullein & Muna Respiratory Comfort Tea
Mullein leaf and Andean muna create a soothing, aromatic infusion combining mild earthy notes with refreshing mint.
Traditionally used for
Cough, Congestion
Potential benefits
Traditional respiratory and throat comfort, digestive support.
Ingredients
Mullein leaf, Andean muna
Origin
Europe & Andes
How it is traditionally prepared
1 tsp mullein + 1 tsp muna per 8 oz hot water; steep 10–15 min and strain thoroughly.
Cautions and who should avoid it
Strain mullein tea carefully to remove leaf hairs; avoid if allergic to ingredients.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.