Herb guide › Mullein & Oregano Respiratory Comfort Tea
Mullein & Oregano Respiratory Comfort Tea
Mullein leaf and oregano create an aromatic herbal infusion combining soft earthy notes with oregano's warming character. Mullein should be finely strained before drinking.
Traditionally used for
Cough, Congestion
Potential benefits
Throat and respiratory comfort, expectorant, anti-inflammatory.
Ingredients
Mullein leaf, Oregano leaves
Origin
Europe & Mediterranean
How it is traditionally prepared
1 tsp mullein + ½–1 tsp oregano per 8 oz hot water; steep 10–15 min and strain well.
Cautions and who should avoid it
Strain mullein thoroughly to remove fine hairs; oregano may irritate sensitive stomachs.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.