Herb guide › Mullein & Slippery Elm Throat Comfort Tea
Mullein & Slippery Elm Throat Comfort Tea
Mullein leaf and slippery elm bark create a smooth, soothing infusion intended for dry and irritated throat comfort.
Traditionally used for
Dry throat, Congestion
Potential benefits
Throat-soothing and respiratory comfort, expectorant, anti-inflammatory.
Ingredients
Mullein leaf, Slippery elm bark
Origin
Europe & North America
How it is traditionally prepared
1 tsp mullein + 1 tsp slippery elm per 8 oz warm water; steep 10–15 min and strain well, up to 2 times daily.
Cautions and who should avoid it
Strain mullein thoroughly; slippery elm may delay medication absorption, so separate medications by at least 2 hours.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.