Herb guide › Mustard Green
Mustard Green
Bright leafy green, ruffled leaves with a spicy, peppery flavor. Related to cabbage.
Traditionally used for
Bloating, Detox, Sluggish digestion
Potential benefits
Antioxidant and digestive stimulant properties; supports detox with anti-inflammatory properties.
Ingredients
Mustard Green leaves
Origin
China, India
How it is traditionally prepared
1–2 tsp dried leaves per 8 oz cup, steep 5–7 min.
Cautions and who should avoid it
May irritate those with kidney stones or thyroid issues due to oxalate content.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.