Herb guide › Nighttime Detox & Calm Blend
Nighttime Detox & Calm Blend
A restorative herbal tea designed to gently detoxify while promoting deep rest. This blend combines chamomile, lemon balm, dandelion root, ginger, licorice root, and peppermint. It brews a golden amber cup with floral-honey notes, minty freshness, and a smooth earthy finish.
Traditionally used for
Insomnia, Bloating, Mild detox support
Potential benefits
Encourages liver detoxification, aids digestion, reduces inflammation, promotes relaxation for restful sleep
Origin
Ayurvedic, Western Herbal Fusion
How it is traditionally prepared
Steep 1 tbsp per cup for 10 minutes. Drink 1 cup before bedtime for a calm, cleansing sleep.
Cautions and who should avoid it
Avoid during pregnancy, gallbladder obstruction, or when using diuretics or liver medications
Get tea recommendations for how you feel, and keep a journal of what works for you.