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Herb guide › Nighttime Detox & Calm Blend

Nighttime Detox & Calm Blend

A restorative herbal tea designed to gently detoxify while promoting deep rest. This blend combines chamomile, lemon balm, dandelion root, ginger, licorice root, and peppermint. It brews a golden amber cup with floral-honey notes, minty freshness, and a smooth earthy finish.

Traditionally used for

Insomnia, Bloating, Mild detox support

Potential benefits

Encourages liver detoxification, aids digestion, reduces inflammation, promotes relaxation for restful sleep

Origin

Ayurvedic, Western Herbal Fusion

How it is traditionally prepared

Steep 1 tbsp per cup for 10 minutes. Drink 1 cup before bedtime for a calm, cleansing sleep.

Cautions and who should avoid it

Avoid during pregnancy, gallbladder obstruction, or when using diuretics or liver medications

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This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.