Herb guide › Nutmeg Bark
Nutmeg Bark
Bark of Myristica fragrans has a warm, woody, spicy aroma and is less commonly used as a tea than the seed.
Traditionally used for
Digestive discomfort
Potential benefits
Traditional warming and digestive support.
Ingredients
Nutmeg Bark (Myristica fragrans)
Origin
Indonesia
How it is traditionally prepared
No standardized tea dosage established; culinary-level use only.
Cautions and who should avoid it
Limited safety research; concentrated preparations should be avoided during pregnancy and breastfeeding. High doses toxic; avoid with psychiatric medications.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.