Herb guide › Olive Fruit
Olive Fruit
Dried fruit of Olea europaea produces a mild fruity, earthy infusion. Olive fruit is more commonly consumed as food or used for oil than prepared as tea.
Traditionally used for
Cardiovascular wellness
Potential benefits
Antioxidant and general cardiovascular wellness support.
Ingredients
Dried fruit of Olea europaea
Origin
Mediterranean Region
How it is traditionally prepared
1–2 tsp dried fruit per 8 oz hot water; steep 10 min, 1 time daily.
Cautions and who should avoid it
High-quality sourcing is important; concentrated olive preparations may affect blood pressure or blood sugar.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.