Herb guide › Olive Leaf & Lemon Immune Tea
Olive Leaf & Lemon Immune Tea
Olive leaves and lemon peel create a bright herbal infusion combining the slightly bitter character of olive leaf with fresh citrus aroma.
Traditionally used for
Weak immunity
Potential benefits
Antioxidant support, refreshing, cardiovascular support, immune boosting.
Ingredients
Olive leaves, Lemon peel
Origin
Mediterranean
How it is traditionally prepared
1 tsp olive leaf + ½ tsp lemon peel per 8 oz hot water; steep 8–10 min, 1–2 times daily.
Cautions and who should avoid it
May affect blood pressure or blood sugar; citrus may aggravate reflux in sensitive individuals.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.