Herb guide › Omega Seed Anti-Inflammatory Blend
Omega Seed Anti-Inflammatory Blend
A complementary formulation of flaxseed, chia seed, hemp seed, pumpkin seed, ginger, and turmeric, combining nutty, earthy and warming flavors.
Traditionally used for
Inflammation, Arthritis
Potential benefits
Provides omega-3 ALA, fiber, minerals and plant compounds that support general nutritional wellness.
Ingredients
Flaxseed, Chia seed, Hemp seed, Pumpkin seed, Ginger root, Turmeric
Origin
Global Blend
How it is traditionally prepared
1 tbsp ground seed blend added to food or smoothie daily; tea extraction is nutritionally limited.
Cautions and who should avoid it
Seed allergies possible; ginger/turmeric may affect bleeding at higher supplemental intakes.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.