Herb guide › Oregano & Thyme Respiratory Tea
Oregano & Thyme Respiratory Tea
Oregano and thyme leaves create a strongly aromatic herbal tea with warm, savory and slightly minty notes.
Traditionally used for
Cough
Potential benefits
Throat and respiratory comfort, antioxidant support, antimicrobial properties.
Ingredients
Oregano, Thyme leaves
Origin
Mediterranean
How it is traditionally prepared
1 tsp oregano + 1 tsp thyme per 8 oz hot water; steep 7–10 min, 1–2 times daily.
Cautions and who should avoid it
May cause stomach irritation or allergy; avoid concentrated medicinal use during pregnancy.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.