Herb guide › Oregano Flower
Oregano Flower
Flowering tops of Origanum vulgare produce a fragrant, warming infusion with oregano's characteristic spicy and herbal flavor.
Traditionally used for
Respiratory discomfort, Colds
Potential benefits
Supports respiratory and digestive health; antioxidant and antimicrobial properties.
Ingredients
Oregano Flower (Origanum vulgare)
Origin
Mediterranean
How it is traditionally prepared
1–2 tsp dried flowering tops per 8 oz hot water; steep 5–10 min, 1–2 times daily.
Cautions and who should avoid it
May cause allergy or stomach irritation; avoid concentrated medicinal use during pregnancy.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.