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Herb guide › Oregano Leaf

Oregano Leaf

Leaves of Origanum vulgare produce a strongly aromatic, savory infusion with warm, peppery and slightly bitter notes.

Traditionally used for

Respiratory discomfort

Potential benefits

Traditional digestive and respiratory comfort; antioxidant support.

Ingredients

Oregano Leaf (Origanum vulgare)

Origin

Mediterranean

How it is traditionally prepared

1–2 tsp dried herb per 8 oz hot water; steep 5–10 min, 1–2 times daily.

Cautions and who should avoid it

May irritate the stomach in concentrated amounts; avoid medicinal doses during pregnancy unless professionally advised.

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This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.