Herb guide › Parsley
Parsley
Leaves of Petroselinum crispum produce a fresh, green infusion with a clean herbal flavor.
Traditionally used for
Kidney support, Fluid retention
Potential benefits
Traditional digestive and urinary wellness support; antioxidant and vitamin-rich, may support kidney function.
Ingredients
Parsley (Petroselinum crispum)
Origin
Mediterranean
How it is traditionally prepared
1–2 tsp dried parsley per 8 oz hot water; steep 5–10 min, up to 1–2 times daily.
Cautions and who should avoid it
Concentrated preparations may have diuretic effects; avoid medicinal doses during pregnancy and use caution with kidney disease or diuretics; may stimulate menstruation.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.