Herb guide › Passionfruit Leaf
Passionfruit Leaf
Leaves of Passiflora edulis produce a mild green herbal infusion with subtle grassy and slightly fruity notes.
Traditionally used for
Stress, Insomnia
Potential benefits
Traditional relaxation and antioxidant support; may relieve anxiety, reduce stress, and promote sleep.
Ingredients
Passionfruit Leaf (Passiflora edulis)
Origin
South America
How it is traditionally prepared
1–2 tsp dried leaves per 8 oz hot water; steep 8–10 min, 1 time daily.
Cautions and who should avoid it
May cause drowsiness; use caution with sedatives. Avoid medicinal doses during pregnancy unless advised professionally.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.