Herb guide › Pau d'Arco & Ginger Wellness Tea
Pau d'Arco & Ginger Wellness Tea
Pau d'arco bark and ginger root create a woody, warming infusion with earthy bitterness and spicy ginger notes.
Traditionally used for
Candida, Immune support
Potential benefits
Traditional immune stimulant and digestive wellness support.
Ingredients
Pau d'arco bark, Ginger root
Origin
South America & Asia
How it is traditionally prepared
1 tsp pau d'arco + ½ tsp ginger per 8 oz water; simmer 10–15 min, occasionally.
Cautions and who should avoid it
Pau d'arco may increase bleeding risk; ginger may also affect clotting. Avoid with anticoagulants unless medically cleared.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.