Herb guide › Pear-Chamomile Relaxing Tea
Pear-Chamomile Relaxing Tea
A caffeine-free blend of pear pieces, chamomile flowers, lemon balm, hibiscus, and cinnamon, producing a soft fruity, floral and lightly tart infusion.
Traditionally used for
Stress, tension
Potential benefits
Supports relaxation and hydration; hibiscus may modestly support healthy blood pressure in some adults.
Ingredients
Pear pieces, Chamomile flowers, Lemon balm, Hibiscus, Cinnamon
Origin
Global
How it is traditionally prepared
1–2 tsp per 8 oz hot water, steep 8–10 min; 1–2 cups daily in evening or after stressful moments.
Cautions and who should avoid it
Hibiscus may lower blood pressure and interact with antihypertensive medication; chamomile allergy precautions apply.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.