Herb guide › Poke Root
Poke Root
Thick, fleshy taproot of the pokeweed plant (Phytolacca americana). Has a strong, bitter, acrid taste. Potent root used for lymphatic and immune issues.
Traditionally used for
Swollen glands, Lymphatic congestion, immune stimulation
Potential benefits
Anti-inflammatory, antiviral, traditionally used in small doses to stimulate lymphatic flow, reduce glandular swelling, support detoxification
Origin
North America
How it is traditionally prepared
Extreme caution – Only under guidance of a qualified herbalist. If used, steep very small shavings (pinch) in hot water, no more than 1–2 times per week.
Cautions and who should avoid it
Highly toxic in large doses; professional supervision required; avoid in pregnancy, lactation, and by children
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.