Herb guide › Post-Antibiotic Build Blend
Post-Antibiotic Build Blend
A rebuilding gut and immune formula with slippery elm, marshmallow root, licorice, fennel, and chamomile, aimed at restoring gut lining and digestion after antibiotics.
Traditionally used for
GI inflammation, poor digestion
Potential benefits
Soothes GI tract, may rebuild mucosa, eases inflammation.
Ingredients
Slippery elm, Marshmallow root, Licorice, Fennel, Chamomile
Origin
Western Herbalism
How it is traditionally prepared
1–2 tsp blend per 8 oz hot water, steep 10 min; 1–2 cups daily post medication.
Cautions and who should avoid it
Avoid licorice in hypertension; chamomile may interact with blood thinners.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.