Herb guide › Psidium Leaf (Guava Leaf)
Psidium Leaf (Guava Leaf)
A mild, aromatic herbal tea made from the leaves of Psidium guajava. The leaves have a fresh, grassy, slightly astringent flavor. Traditionally used in tropical regions for digestive and oral wellness.
Traditionally used for
Diarrhea, Loose stools, Indigestion, Mouth and gum discomfort
Potential benefits
Digestive support with traditional anti-diarrheal use; antioxidant properties, oral and gum wellness, blood sugar support, and antimicrobial properties.
Ingredients
Psidium guajava leaf
Origin
Tropical Americas, particularly Mexico, Central America and the Caribbean; now cultivated worldwide
How it is traditionally prepared
1–2 tsp dried leaf/8 oz water, steep 8–10 minutes. 1–2 cups daily for short-term digestive use.
Cautions and who should avoid it
May affect blood sugar; use caution with diabetes medications. Concentrated preparations may cause digestive effects.
Get tea recommendations for how you feel, and keep a journal of what works for you.