Herb guide › Pumpkin Seed & Sage Men’s Vitality Tea
Pumpkin Seed & Sage Men’s Vitality Tea
A male-supporting blend of pumpkin seed, sage leaves, nettle root, ginger root, rooibos, and licorice, designed for prostate and hormone support. A savory, nutty, and grounding tea blend. It has a mild earthy taste with nutty undertones, complemented by warming spice. Blends well with lemongrass or peppermint for a fresher profile. A hint of cinnamon can add warmth and circulation support.
Traditionally used for
Low libido, Prostate, low vitality, Urinary imbalance
Potential benefits
Supports prostate, balances male hormones, mild diuretic, promotes urinary tract wellness, enhances stamina, provides antioxidants for vitality and longevity.
Origin
Western Medicine, Men’s Wellness
How it is traditionally prepared
1–2 tsp of the blend steeped in hot water for 8–10 minutes, once daily.
Cautions and who should avoid it
Licorice may raise BP; use caution with high sodium diets; Avoid during pregnancy or breastfeeding. Sage in high amounts may interact with anticonvulsant or sedative medications. Pumpkin seeds may cause digestive upset if consumed excessively.
Get tea recommendations for how you feel, and keep a journal of what works for you.