Herb guide › Pygeum (Prunus africana) Bark
Pygeum (Prunus africana) Bark
Bitter, woody bark from the African cherry tree; used more medicinally than for taste. Bark extract used for prostate and urinary health.
Traditionally used for
Urinary, prostate issues
Potential benefits
Anti-inflammatory, urinary flow improvement, supports prostate health, improves urinary flow, reduces inflammation, antioxidant
Origin
Africa
How it is traditionally prepared
1 tsp dried bark per cup. Simmer (decoction) 10–15 minutes. Drink up to 2x daily
Cautions and who should avoid it
May cause nausea or GI upset; Avoid during pregnancy or breastfeeding; may interact with medications for prostate or hormonal therapies
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.