Herb guide › Respiratory Support Tea
Respiratory Support Tea
Lung health tea: mullein, thyme, eucalyptus, elecampane, licorice root.
Traditionally used for
Cough, chest congestion
Potential benefits
Opens airways, loosens phlegm, soothes cough.
Origin
Europe, Asia
How it is traditionally prepared
1 tsp/cup, steep 10–12 mins. Up to 3x/day.
Cautions and who should avoid it
Avoid in high blood pressure (BP) or during pregnancy.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.