Herb guide › Rose Geranium (Pelargonium graveolens)
Rose Geranium (Pelargonium graveolens)
A fragrant herb with soft green leaves that release a sweet, rosy, and slightly citrus-like flavor when steeped.
Traditionally used for
stress relief, skin health
Potential benefits
Anti-inflammatory, astringent, calming scent, calming effect on the nervous system, supports relaxation, ease anxiety, skin conditions, mild digestive support.
Origin
South Africa
How it is traditionally prepared
1–2 tsp dried leaves per cup. Steep 5–10 minutes. Drink up to 2 cups daily.
Cautions and who should avoid it
Avoid during pregnancy or with hormone-sensitive conditions
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.