Herb guide › Rosehip Tea (Rosa canina)
Rosehip Tea (Rosa canina)
Bright, tangy, and fruity flavor herbal tea from dried rosehips with a tartness similar to cranberries and a smooth floral undertone. Refreshing and naturally caffeine-free.
Traditionally used for
Immunity, skin health
Potential benefits
Supports immunity, skin health, rich in vitamin C, anti-inflammatory, antioxidant, aids digestion, promotes healthy skin and joints.
Origin
Europe, Asia, North America
How it is traditionally prepared
1–2 tsp dried rosehips per cup. Steep 8–10 minutes. Enjoy hot or iced, 1–2 cups daily.
Cautions and who should avoid it
Avoid in excess if prone to kidney stones (high vitamin C); May interact with blood-thinning medications.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.