Herb guide › Sandalwood
Sandalwood
A fragrant, yellowish wood known for its sweet, woody aroma. Often used in essential oils, incense, skin care, and traditional medicine.
Traditionally used for
Skin irritation, Anxiety, inflammation
Potential benefits
Antiseptic, cooling, calming, anti-inflammatory, helps with anxiety, skin conditions, respiratory issues.
Origin
India, Indonesia, Australia
How it is traditionally prepared
Use 1 tsp of powdered sandalwood chips or 2-3 drops of essential oil diluted in hot water; steep for 10-15 minutes. Limit to 1-2 times per day.
Cautions and who should avoid it
Avoid during pregnancy; may cause allergic reactions in sensitive individuals.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.