Herb guide › Saudi Arabian Gahwa Tea
Saudi Arabian Gahwa Tea
A mix of light-roast coffee beans, cardamom, saffron, and cloves steeped like tea. It's also blend as a traditional Arabic tea brewed from green or black tea leaves, flavored with cardamom pods, saffron, rosewater, and sometimes cloves or cinnamon. Served hot, often with dates or sweets.
Traditionally used for
Mental fog, indigestion
Potential benefits
Uplifting, mildly stimulating, digestive aid, warming, anti-inflammatory, aromatic, culturally significant for hospitality
Origin
Saudi Arabia, Arabian Peninsula
How it is traditionally prepared
Brew 1 tsp tea leaves with 3-4 crushed cardamom pods and pinch of saffron in boiling water. Steep 3-5 min. Serve hot, optionally with sugar or dates.
Cautions and who should avoid it
Caffeine sensitivity, excessive consumption could lead to caffeine-related side effects like insomnia, jitteriness, or increased heart rate; If with gallstones or bile duct obstruction should be cautious with cardamom.
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