Herb guide › Seasonal Immune Boosting
Seasonal Immune Boosting
A concentrated-style wellness blend combining several traditional immune-support herbs and antioxidant fruits. It has a bright, tart, warming and slightly floral flavor.
Traditionally used for
Seasonal immune, Fatigue, Sore throat, Respiratory discomfort
Potential benefits
Antioxidant support, seasonal wellness, traditional immune-system support, and respiratory comfort; traditionally used to support immunity with antiviral properties.
Ingredients
Elderberry, Echinacea, Astragalus root, Rose hips, Ginger rhizome, Hibiscus
Origin
Europe, North American, Asia
How it is traditionally prepared
1–2 tsp blend/8 oz water, steep 10–15 minutes. 1 cup daily during seasonal use.
Cautions and who should avoid it
Echinacea and astragalus may not be appropriate with certain autoimmune conditions or immunosuppressive medications. Elderberry must be properly prepared. Use professional guidance with chronic medications.
Get tea recommendations for how you feel, and keep a journal of what works for you.