Herb guide › Seaweed-Lemongrass Thyroid Tonic
Seaweed-Lemongrass Thyroid Tonic
A metabolism-supporting blend of kelp flakes, lemongrass, nettle, and orange peel, focused on iodine-rich thyroid function support.
Traditionally used for
Sluggish metabolism, fatigue, thyroid support
Potential benefits
May nourish thyroid function, provide iodine, support metabolism and energy.
Ingredients
Kelp flakes, Lemongrass, Nettle, Orange peel
Origin
Global blend
How it is traditionally prepared
1 cup 2–3x/week, not daily long-term. Use only a standardized commercial product; avoid homemade medicinal dosing.
Cautions and who should avoid it
Seaweed is high in iodine — avoid with hyperthyroidism or without supervision. Not appropriate for people with thyroid disorders without medical guidance. Iodine content varies greatly by seaweed species.
Get tea recommendations for how you feel, and keep a journal of what works for you.