Herb guide › Shiso & Ginger Digestive Tea
Shiso & Ginger Digestive Tea
Shiso leaves and ginger root create a fresh, warming infusion with aromatic green notes and spicy ginger.
Traditionally used for
Nausea
Potential benefits
Traditional digestive comfort, nausea support, antioxidant wellness.
Ingredients
Shiso leaves, Ginger root
Origin
East Asia
How it is traditionally prepared
1 tsp shiso + ½–1 tsp ginger per 8 oz hot water; steep 7–10 min, 1–2 times daily.
Cautions and who should avoid it
Ginger may affect blood clotting; use caution with anticoagulants and before surgery.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.