Herb guide › Skin-Gut Glow Tea
Skin-Gut Glow Tea
A bright wellness blend of rooibos, hibiscus, rosehip, lemon balm, and ginger, producing a ruby-red, fruity, citrusy and gently warming cup.
Traditionally used for
Skin dullness, Digestive discomfort
Potential benefits
Provides antioxidants and supports hydration, digestive comfort, and general skin wellness.
Ingredients
rooibos, hibiscus, rosehip, lemon balm, ginger root
Origin
Ayurveda
How it is traditionally prepared
1–2 tsp blend per 8 oz hot water, steep 8–10 min; 1–2 cups daily. Short term 2-3 weeks.
Cautions and who should avoid it
Hibiscus may lower blood pressure and may interact with medications; ginger may affect bleeding at high doses.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.