Herb guide › Skin Lung Blood Detox Blend
Skin Lung Blood Detox Blend
A synergistic detox tea made with plantain leaf, mullein, burdock root, red clover, and calendula. The brew has a smooth earthy base, lightly bitter-sweet with floral and green notes, and a refreshing clean finish.
Traditionally used for
Acne, eczema, skin inflammation, lung congestion, sluggish detox/lymphatic flow
Potential benefits
Purifies the blood, supports respiratory health, clears skin conditions (acne, eczema, rashes), soothes lung congestion, promotes lymphatic flow, and boosts overall detoxification.
Origin
Traditional Herbalism
How it is traditionally prepared
Steep 1–2 tsp of the blend in hot water for 8–12 minutes. Best enjoyed warm to maximize cleansing action. 1 cup daily for gentle detox; up to 2–3 cups for skin flare-ups, respiratory congestion, or lymph cleansing.
Cautions and who should avoid it
Avoid during pregnancy or breastfeeding (red clover, burdock). Use caution with blood-thinning medications. Not for those with ragweed allergies (calendula).
Get tea recommendations for how you feel, and keep a journal of what works for you.