Herb guide › Spiced Digestive Fire Tea
Spiced Digestive Fire Tea
Ginger, Anise, Cinnamon, Cardamom and Fennel create a naturally caffeine-free warming tea with sweet licorice, cinnamon and ginger notes.
Traditionally used for
Bloating, indigestion
Potential benefits
Supports digestion, gas relief, circulation and post-meal comfort.
Origin
South Asia & Mediterranean
How it is traditionally prepared
1–2 tsp per 8 oz water; steep 7–10 minutes. Drink after meals, 1–2× daily.
Cautions and who should avoid it
Strong spices may aggravate reflux. Cinnamon may interact with anticoagulants when used heavily.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.