Herb guide › Start Up Morning Tea
Start Up Morning Tea
Morning blend of green tea, ginger root, peppermint leaf, lemon peel, and tulsi. Fresh, grassy, minty, citrusy, and warming with moderate caffeine.
Traditionally used for
Morning fatigue, Low alertness
Potential benefits
Provides caffeine and tea polyphenols for alertness; ginger and mint traditionally support digestion, may boost energy and improve alertness.
Ingredients
Green tea, Ginger root, Peppermint leaf, Lemon peel, Tulsi
Origin
South America, Asia
How it is traditionally prepared
1 tsp per 8 oz water at 175–180°F; steep 2–3 minutes, 1–2 cups in the morning.
Cautions and who should avoid it
Contains caffeine. Use caution with caffeine sensitivity, anxiety, hypertension, pregnancy, and medications affected by caffeine or stimulant effects.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.