Herb guide › Stevia Leaf
Stevia Leaf
Dried leaves of Stevia rebaudiana produce an intensely sweet, caffeine-free infusion with a clean herbal aftertaste.
Traditionally used for
Sugar cravings, Blood-sugar balance
Potential benefits
Provides natural sweetness and reduced-sugar beverage support; antioxidant and antimicrobial properties.
Ingredients
Dried Stevia Leaf
Origin
Paraguay & Brazil
How it is traditionally prepared
1–3 small leaves or ¼–½ tsp dried leaf per 8 oz water; steep 5–10 min.
Cautions and who should avoid it
May lower blood pressure or blood glucose; use caution with related medications.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.