Herb guide › Stuck Emotional Detox Tea
Stuck Emotional Detox Tea
Calming blend of lemon balm, tulsi, rose petals, chamomile flower, and ginger root. Floral, minty, lightly spicy, and gently sweet. "Detox" refers to emotional wellness rather than removal of toxins.
Traditionally used for
Stress, Emotional tension
Potential benefits
May help clear emotional tension and release stress; calms liver stress, supports relaxation, emotional balance, and digestive comfort as a calming daily ritual.
Ingredients
Lemon balm, Tulsi, Rose petals, Chamomile flower, Ginger root
Origin
Ayurvedic, Europe
How it is traditionally prepared
1–2 tsp per 8 oz hot water; steep 10 minutes, 1–3 cups daily in the evening or after emotional stress.
Cautions and who should avoid it
Chamomile may cause allergic reactions in Asteraceae-sensitive individuals. Tulsi may affect blood sugar or blood pressure.
Get tea recommendations for how you feel, and keep a journal of what works for you.