Herb guide › Sugar Balance & Gut Flora Blend
Sugar Balance & Gut Flora Blend
A warming, spice-rich tea with cinnamon, turmeric, clove, and oregano leaf, designed to regulate blood sugar and promote microbial balance in the gut.
Traditionally used for
Blood sugar spikes, Candida
Potential benefits
May help regulate blood sugar, reduce candida, support gut flora.
Ingredients
Cinnamon, Turmeric, Clove, Oregano leaf
Origin
India, Mediterranean
How it is traditionally prepared
1–2 tsp per 8 oz water; simmer 10–15 minutes. Drink 1× daily with food
Cautions and who should avoid it
Cinnamon may lower blood sugar excessively; oregano is strong and not appropriate for pregnancy.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.