Herb guide › Sugar Craving Reset Blend
Sugar Craving Reset Blend
Blend of Cinnamon, Gymnema, Fenugreek, Ginger and Peppermint, producing a sweet-spicy, earthy and refreshing infusion.
Traditionally used for
Sugar cravings, Blood-sugar balance
Potential benefits
Supports healthy glucose metabolism, appetite awareness, and reduced desire for sweets.
Ingredients
Cinnamon, Gymnema, Fenugreek, Ginger, Peppermint
Origin
India & Asia
How it is traditionally prepared
1 tsp per 8 oz water; steep 8–10 minutes. Drink 1× daily before, with a meal, or when cravings arise.
Cautions and who should avoid it
May lower blood sugar; use caution with diabetes medications. Avoid medicinal amounts during pregnancy.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.