Herb guide › Sweet Potato-Sage Blood Sugar Tea
Sweet Potato-Sage Blood Sugar Tea
Dried sweet potato leaf and sage leaf, producing a green-gold infusion with earthy, vegetal, savory and slightly peppery notes.
Traditionally used for
Blood-sugar balance, cravings, low energy
Potential benefits
Traditionally supports metabolic wellness and healthy blood-sugar balance while providing antioxidant plant compounds.
Ingredients
Sweet potato leaf, Sage leaf
Origin
Americas & Mediterranean
How it is traditionally prepared
1 tsp blend per 8 oz water; steep 7–10 minutes. Drink 1× daily.
Cautions and who should avoid it
May affect blood sugar. Sage contains thujone in concentrated preparations; avoid excessive use and medicinal doses during pregnancy.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.