Herb guide › Teen Hormone Reset Blend
Teen Hormone Reset Blend
Gentle caffeine-free blend of spearmint, lemon balm, ginger, raspberry leaf and chamomile, producing a refreshing floral-herbal infusion.
Traditionally used for
Menstrual discomfort / stress
Potential benefits
Supports menstrual comfort, digestion, relaxation.
Ingredients
Spearmint, Lemon balm, Ginger, Raspberry leaf, Chamomile
Origin
Global blend
How it is traditionally prepared
1 tsp per 8 oz water; steep 5–7 minutes. 1 cup daily for 4-6 weeks; for minors, use only with appropriate adult/health-professional guidance.
Cautions and who should avoid it
This should not be positioned as a treatment for hormonal disorders. Use age-appropriate dosing and professional guidance for minors, particularly with persistent menstrual irregularities.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.