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Herb guide › Thyme Leaves

Thyme Leaves

Leaves and flowering tops of Thymus vulgaris produce a fragrant, warming infusion with savory, minty and slightly peppery notes.

Traditionally used for

Cough, Throat irritation

Potential benefits

Respiratory support, throat and digestive comfort; antioxidant support.

Ingredients

Thyme leaves

Origin

Mediterranean

How it is traditionally prepared

1–2 tsp dried thyme per 8 oz hot water; steep 5–10 min, 1–3 times daily.

Cautions and who should avoid it

May cause allergy or stomach irritation; avoid concentrated medicinal use during pregnancy unless professionally advised.

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This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.