Herb guide › Thyme, Shiso & Ginger Wellness Tea
Thyme, Shiso & Ginger Wellness Tea
Thyme, shiso and ginger create a warming aromatic blend with savory, minty, citrus-like and spicy notes.
Traditionally used for
Cough, Throat irritation
Potential benefits
Respiratory, digestive, and antioxidant support.
Ingredients
Thyme, Shiso, Ginger root
Origin
Mediterranean Region & East Asia
How it is traditionally prepared
1 tsp thyme + 1 tsp shiso + ½ tsp ginger per 8 oz hot water; steep 8–10 min, 1–2 times daily.
Cautions and who should avoid it
Ginger may affect clotting; herbs may cause allergy or stomach irritation in sensitive individuals. Avoid concentrated medicinal use during pregnancy unless professionally advised.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.