Herb guide › Thyroid Nourish Gentle Blend
Thyroid Nourish Gentle Blend
A thyroid-friendly tea of ashwagandha, bladderwrack, holy basil, licorice (low dose), and ginger, designed for hypothyroid support and hormone resilience.
Traditionally used for
Hypothyroid, Fatigue
Potential benefits
May help balance thyroid function, reduce fatigue, calm the mind.
Origin
Global blend
How it is traditionally prepared
1–2 tsp per 8 oz water; steep 7–10 minutes. Drink 1× daily.
Cautions and who should avoid it
Bladderwrack contains iodine; not for hyperthyroidism or pregnancy.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.