Herb guide › Thyroid Seaweed-Lemongrass Tonic
Thyroid Seaweed-Lemongrass Tonic
A mineral-focused tea containing small amounts of iodine-rich seaweed with lemongrass and ginger; savory-mineral notes are balanced by bright citrus and warmth.
Traditionally used for
Iodine/nutrient support
Potential benefits
Provides iodine and supports normal thyroid hormone production when dietary iodine is inadequate; supports metabolism and energy.
Ingredients
Seaweed, Lemongrass, Ginger
Origin
Coastal Asia
How it is traditionally prepared
Because iodine content varies widely, use only a standardized commercial product according to its label; avoid homemade medicinal dosing.
Cautions and who should avoid it
Not appropriate for people with thyroid disorders without medical guidance. Excess iodine can worsen some thyroid conditions. Iodine content varies greatly by seaweed species.
Get tea recommendations for how you feel, and keep a journal of what works for you.