Herb guide › Tulsi (Holy Basil) Tea
Tulsi (Holy Basil) Tea
Leaves of Tulsi (Ocimum tenuiflorum), producing a fragrant green-gold infusion with sweet, peppery, clove-like and minty notes.
Traditionally used for
Stress, anxiety, Immunity, Mental fatigue
Potential benefits
Supports stress resilience, mental clarity, respiratory comfort, antioxidant wellness, adaptogenic support, immunity support.
Origin
India & South Asia
How it is traditionally prepared
1–2 tsp dried leaf per 8 oz water; steep 5–10 minutes. Drink 1–3× daily.
Cautions and who should avoid it
May lower blood sugar and may affect blood clotting. Use caution with diabetes and anticoagulant medications.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.