Herb guide › Tunisian Rose Mint Green Tea
Tunisian Rose Mint Green Tea
A fragrant mix of dried rose petals, mint, and green tea leaves.
Traditionally used for
Bloating, anxiety
Potential benefits
Relaxing, cooling, digestive support.
Origin
Tunisia & North Africa
How it is traditionally prepared
1–2 tsp per 8 oz water; steep 5–7 minutes. Drink 1–3× daily.
Cautions and who should avoid it
Mint may aggravate reflux in some individuals. Avoid if allergic to rose or mint.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.