Herb guide › Turmeric Ginger Citrus Tea
Turmeric Ginger Citrus Tea
Anti-inflammatory tea of turmeric, ginger, cinnamon, black pepper, orange peel. Traditionally served with milk.
Traditionally used for
Joint inflammation
Potential benefits
Joint pain relief, immune boost, digestive comfort, anti-inflammatory support.
Origin
India
How it is traditionally prepared
1 tsp blend simmered in milk/water 10 mins. 1–2× daily.
Cautions and who should avoid it
High doses may interact with anticoagulants and may aggravate gallbladder disorders or reflux.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.